Download ebook for free pdf format Food

Food Combining for Health: Get Fit with Foods That Don't Fight by Doris Grant, Jean Joice

• Food Combining for Health: Get Fit with Foods That Don't Fight
• Doris Grant, Jean Joice
• Page: 248
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780892813483
• Publisher: Inner Traditions/Bear & Company

Food Combining for Health: Get Fit with Foods That Don't Fight

Download ebook for free pdf format Food Combining for Health: Get Fit with Foods That Don't Fight FB2 (English literature)

Overview

Over 50 years ago, Dr. William Hay concluded that the body uses acids to digest proteins and alkalis to digest starches, and that mixing the two might lead to painful indigestion and more serious problems such as ulcers, allergies, and obesity. Though criticized at the time, the Hay System has been vindicated by modern research, and provides essentially the healthy, whole-food diet of mostly alkali-forming foods such as fruits, green vegetables, and salads advocated by many leading nutritionists today. Food Combining for Health shows how to separate incompatible foods. Explains how the Hay System can alleviate ...

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